UKMQ Muddcast

Mudd Queens are entering the podcasting world to bring you more ways to have a conversation. An introductory ramble from your hosts and potential future podcasts. And it really is a ramble! bear with us as we find our feet and pick up the pace with all things OCR and podcasting. Much love x.
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UKMQ Muddcast



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Now displaying: 2017
Dec 28, 2017

Join Fay and Jojo as they answer questions with a Facebook live.

They answer questions about Mudd Queens beginnings, gush over Heather Ratcliffe, and whether we prefer still or sparkling water.


Music: Freeharmonics by The Freeharmonics Orchestra

Nov 18, 2017

Join Fay and Jojo as they talk about the year of 2017 and all that has happened and what's to come.

They talk about MQHQ, Canada, WTM, gush over Margaret Schlachter, secret Santa, the virtual run, and how to say Tikiboo.


Music: Freeharmonics by The Freeharmonics Orchestra

Jul 21, 2017

Jojo and Ami are joined by Margaret Schlachter, OCRs first ever pro female in the sport!

Just off the back of a crazy ten days going from one OCR to another, we talk to her about her career, her book, her podcast, and learning the British way. 

Jun 7, 2017

Check out June's Muddcast with two of our own Mudd Queens, Ginger Lacey and Francesca Chiorando!

Jojo and Ginger talk to Fran about her running Spartan while pregnant and how she's adapted to her first pregnancy.

Apr 20, 2017

Check out April's Muddcast with our very own Mudd Queen, Ginger Lacey!

Jojo and Ginger talk all things injuries, recovering smart, attempted prevention, and what Ginger's big 2018 goal is.


Feb 8, 2017

Check out February's Muddcast with Jojo and a special guest co-host!

They talk all things MQs, gush over Emily Red, and generally ramble on the MQs goings on.

Jan 25, 2017

Join us on this months ramble as Jojo and Ami talk about winter racing: what you should think about wearing; how to tackle the cold; what to do after.

Also, uber nerd and Mudd Queen, Becky Neal joins Jojo for a quick chat about what the cold actually does to your body.

If you're interested in taking your cold training further, check out Margaret Schlachter's blog on or go directly to

Enjoy x.


*Music by The Dirty Moogs - Claus